This post is part of the Ayurvedic Journey series. Start from Part 1  if you’re new to this path. Not having fixed expectations for those...

This post is part of the Ayurvedic Journey series. Start from Part 1  if you’re new to this path . This journey had a purpose - a goal I...

This post is part of the Ayurvedic Journey series. Start from Part 1  if you’re new to this path. I have slept thru both flights on my...

This post is part of the Ayurvedic Journey series. Looking back, I really needed this time and experience. My body, soul, and mind had been aching — softly at first, then more and more loudly. I was giving so much of my attention and energy to others, while neglecting myself. The urge to stop, to take care of myself, to disconnect, became so strong that I finally acted on it. I booked something I had never done before: my first true solo vacation. Not a city break. Not a trip